The fiftieth birthday is an excellent age for men.On this segment of life, they are still young, active and ready for new achievements, when they have decent experience in various fields, intelligent and have carried out a lot in life.But this wonderful period can overshadow problems in the sexual sphere.How to increase power after 50 years and continue to enjoy life in all its manifestations and we will consider in this article in detail.
How sexual excitement occurs
The most powerful erogenous area of men is the brain.This is where an erection takes its debut.In response to visual or auditory stimulation, smell or imagination, the body of men triggers the mechanism of the occurrence of an erection, which passes certain stages:
- Stimulus.The image on the instructor or the languid voice in the phone tube, and the ventromedial bark is already launching work throughout the brain and actively collects data from the senses to resolve this object to call desire or not.
- Emotions.It is under their influence that there is so much unexpected ... Amidal is located in temporal areas, which is responsible for the emotional coloring of the situation and is closely linked to the areas of the brain which have motivation and decision -making.The quality of sex planning depends on this step, and during masturbation, it has passed.
- Motivation.The object is identified, the emotions are connected, it is time to reach the question.At this stage, the body of men begins to act and produces a special substance which serves as a conductor for impulses born of nerve cells.It is not its only function.Thanks to this neurotransmitter, a person is ready to immediately go to the source of planning pleasure (and not necessarily to sexual nature).
- Physiological reactions.Now, the body must join the work - acceleration of heart rate, breathing, pressure jumping, hormone release, increase in blood circulation in pelvic organs, start of an erection.Visible processes are the final of the complex and teamwork of all body systems.
What power is normal at 50
In sexology, the concept of "normality" is very conditional.If you have medical literature, the time accepted for the standard of sex will vary from several minutes to half an hour or more.It is not a question of the "session of love and passion" complete with prelude and preliminary games, but directly from the moment the penis is presented at the beginning of the orgasm.
At any age, the fact that for a man is the norm, for another - an inaccessible record.Everyone has their own sexual constitution, the level of sensitivity of nerve endings, the ability to control oneself.Therefore, you must focus exclusively on personal indicators.If for specific people, sex of 7 to 10 minutes have been normal throughout their lives, it is not worth developing in men after 50 years of marathons.But a significant reduction in duration should be alarming.
The same is the same for the number of sexual contacts.Certain couples established for adults, surviving a period of interest increased in each other, still do not think of life without daily sex, while others, even in the most acute moments of love, devoted to the joys of the bed 1-2 times a week or even less.Do not lose sight of the fact that with age, the intimate mutual attraction "is exhausted".But if the desire is completely disappeared or decreased significantly, you must be careful.
Why does the power of men decrease after 50 years?
The difficulties of appearance and manifestation of excitement in men can be explained by psychological causes or have completely bodily ground.For many men in our country, this age is a tacit barrier separating from old age.On this basis, it is quite possible to win a psychogenic erectile dysfunction, simply persuading your body that the young pleasure is no longer on the shoulder.In addition, this can cause difficulties during intercourse:
- Vascular diseases;
- Diabetes mellitus;
- Heart disease;
- Lack of testosterone;
- Infectious diseases;
- Pathologies of sexual and urinary systems;
- Hormonal dysfunctions, endocrine disorders;
- Violations in the work of the brain and the spinal cord;
- Abuse of smoking, alcohol, drug use;
- Injuries and operations on pelvic organs, perineum.
The lifestyle, male power after 50 years is of great importance to an unbalanced diet, a lack of physical activity, an excess weight.In order to completely exclude causes of organic nature, it is necessary to undergo a complete examination.
Often, the reason for the extinction of sexual activity in men after 50 to 60 is menopause, during which the hormonal sphere begins to fade, the level of testosterone, which is responsible for the desire and the capacity to lead an active sex life, falls.Unlike women, male menopause can occur almost asymptomatic, but changes are still reflected in power.
Erectile dysfunction diagnosis
If sex life problems have become systematic and worried about a man, you should see a doctor.It is strictly prohibited to prescribe treatment independently, depending on the advice or history of friends' diseases.This approach is particularly dangerous for men after 50 years, because it allows you to miss the start of diseases and completely lose the possibility of sexual intercourse.
Diagnostic stages:
1. Tests and questionnaires.
These materials developed by endrologists and urologists allow more reliable, with precision and fully the clinical image of the disorder.Often, having come at the reception, the men are nervous, they want to finish the inspection as soon as possible and to forget or hesitate on the way in which erectile dysfunction manifests itself in detail.The answers to the questions can help the doctor get the information necessary for a more in -depth examination.This step is not compulsory.
2. Evaluation of erectile disorders
To make a diagnosis, it is necessary to provide the doctor information on:
- How long the difficulties have started in the implementation of sexual intercourse;
- What are they (lack of libido, aversion to sexual subjects, premature ejaculation, etc.);
- How signs have manifested themselves strongly;
- How fast they are aggravated;
- How much the erection, time and quality of sexual intercourse, orgasm, the quantity of seeds have changed;
- What a function is playing a partner in a sex life.
3. Evaluation of the psychosocial situation
4. History collection:
- The presence of chronic diseases, how long they are diagnosed, which drugs take a man;
- What a lifestyle leads a man (fashion, bad habits);
- The presence of mental or genetic diseases;
- Transferred infections (including sex);
- Information on operations, injuries, radiation irradiation, chemotherapy;
5. Real physical examinationBody in general and genital organs, rectal;
6. Laboratory and equipment search(General clinical tests of blood and urine, sugar analysis, level of tomogram testosterone, ultrasound, examination of venous blood flow, etc.).
Depending on the doctor's suspicions, all tests and other examinations will be purchased, for example, if the thyroid gland can be prescribed in the functioning of the thyroid gland and endocrine studies, etc.
Power restoration of 50 years
With a level of modern medicine, you can maintain health and male sexual capacities until very advanced age and for men after 50 years, the most important thing is not to put a point in this area of life with your own hands.A large part of this problem depends on genetics, but the habit of smoking a cigarette on a pack daily or often sitting on the screen with beer can be destroyed even by the donation of the most generous nature.
It is important to carefully monitor your health, pay attention to differences in relation to the usual duration of sexual intercourse or the characteristics of its course and analyze them.With systematic disorders or other alarming symptoms, ask for qualified medical care immediately.Today, the most common for the treatment of helplessness is used:
- drugs to increase the level of sex hormones;
- drugs to improve blood circulation;
- Food supplements, male vitamins complexes, general and sedative strengthening;
- Material vacuum massage;
- Erectile rings.
Often these funds are used in the complex to obtain a faster and better result.In more advanced cases, when the tablets and injections do not help, they come to the rescue to restore an erection:
- microsurgical revascularization;
- penis venous surgery;
- Endopalloprosthetics.
You should not neglect the same thing when restoring and maintaining power by domestic methods and it is necessary to start by rebuilding your lifestyle in a healthier direction: revising food habits, connecting sports and abandoning bad excess.This process requires more time and effort than simply swallowing a pill, but health and sexual activity are worth it.The use of folk recipes to increase power will not be superfluous: teas, infusions, decoctions, mixtures of vitamins.
Use of pharmacist products
An increase in power in men after 50 can be obtained due to the relaxation of smooth muscles and an improved blood flow towards pelvic organs, an increase in the natural synthesis of testosterone, a decrease in the level of female sex hormones, a general effect and a toning effect.It is not easy to understand these shades yourself in these shades and what the drug will be effective in a particular case.Therefore, it is advisable to consult the profile doctor.
Characteristics of the power of men over 50
For the erection to remain after 50 years, it is necessary to understand that much more external and internal factors affect it than in the younger years.At the physiological level, this will help support it:
- A balanced diet that includes meat, dairy products, fish and seafood, herbs, spices, nuts, honey, cereals, fruits, vegetables.
- General physical activity, in particular power.
- Productive sleep in sufficient quantities.
- Reception of vitamin complexes.
- A minimum of stress and emotional overload.
Power affects relations between twinned partners.How confident they are and Frank.Regular conflicts or life in the mode "each in itself" do not contribute to harmony in the intimate sphere.
If in his youth, it was enough to see the subject of his worship in underwear, then with age to achieve an erection is not enough.This is particularly true for couples that have been studying for over a dozen years and, perhaps, were bored.This time is a wonderful period to bring a new flow to your life and try something new:
- Unusual places (hotel, extraterrestrial apartment);
- Role playing games;
- Toys for adults, various lubricants;
- See erotic films, magazines;
- Unusual linen.
- New techniques and poses.
Each pair may be necessary to choose what corresponds to its moral standards and its temperament and widen the horizons of sex life.Sometimes these gusts may be sufficient for an erection and a desire to reappear in a man.
If you do not wait for the beginnings of the sexual function, but to work before the scheduled date, the loss of an erection for men after 50 years will not threaten long.A responsible attitude will allow you to maintain not only sexual power, but also to improve general health and quality of life.At any age, you can remain energetic, cheerful of strength and desires, including erotic.